Start here
Find the care that fits your body today.
Choose a starting point, compare your options, and book when you are ready.
Pilates
Pilates services
-
Duet Lesson
Duet Pilates lessons allow two people to train together while still receiving personalized instruction from a certified instructor, combining individualized coaching with the motivation of a shared experience. Read more
-
NEW CLIENT: Intro to Pilates Private Lesson
Begin with a private Pilates intro lesson focused on comfort, goals, equipment, and a clear next step. Your trainer will guide the session around how you move now and what you want to build. Read more
-
NEW CLIENT: Pilates Class Intro Package
Begin your Pilates journey in a supportive small-group setting. This two-week intro package includes 4 semi-private visits (3–4 participants) so you can build consistency, experience the Whole Body difference, and move confidently toward a membership. Read more
-
Private Lesson
Private Pilates lessons offer one-on-one instruction shaped around your goals, movement experience, and comfort level so you can build strength, mobility, and confidence with focused support. Read more
-
Semi-Private Class
Semi-private Pilates lessons combine personalized instruction with the energy of a small group, allowing you to build strength, improve posture, and move with confidence. Read more
Massage
Massage services
-
Hot Stone Massage
Hot stone massage combines heated stones with expert massage techniques to deeply relax muscles, ease tension, and promote a calming full-body experience. Read more
-
NEW CLIENT: Therapeutic Massage
New to Whole Body Massage and Pilates? Start with a personalized therapeutic massage intro designed to help us understand your goals, comfort level, and what kind of bodywork may fit you next. Read more
-
Prenatal Massage
Prenatal massage offers calm, supportive bodywork during pregnancy, with positioning and techniques adapted for comfort. Please consult your healthcare provider if you have medical concerns before booking. Read more
-
Therapeutic Massage
Therapeutic massage may incorporate Swedish massage, deep tissue work, myofascial release, trigger point therapy, and other techniques to support relaxation, ease tension, and focus on specific areas of concern. Read more