happy Holidays
From our family to yours, we wish you a joyful, peaceful, and healthy holiday season. Thank you for making us a part of your journey to whole-body wellness.
Relax. Rejuvenate. Restore.
Whole Body Massage and Pilates
We take pride in providing our clients with a welcoming and supportive environment where they can transform their body and lives through massage and pilates in Knoxville, TN.
We help you love your body and yourself, fostering connections in a supportive environment and promoting personal growth. We are proud to offer high-end Massage and Pilates in Knoxville, Tennessee.
We offer a supportive space for transformation and friendship, combining Pilates resistance training, Massage, and Wellness Coaching to enhance well-being.
Whole Body Studio is viewed as a healing sanctuary for Mind, Body, and Spirit, offering elite care. We value growth, exploration, and practice through a combination of Massage and Pilates.
New Client Special
3 Private Pilates
Over 20% Off
Barre Fusion Class: 8 Week
Barre Fusion Series: Join our 8-week Barre Fusion program for a total body transformation. This class blends ballet-inspired movements, Pilates precision, and strength training to sculpt and tone your physique. With limited spots available, secure your place today. Classes start January 9th!
Beginner Reformer Trio Class: 8 Week
Discover the power of Pilates with our Beginner Reformer Class—perfect for those new to the Reformer or looking to refine their foundation. This class is designed to guide you step-by-step as you build strength, improve flexibility, and boost your confidence on the Reformer. Class start on January 10th!
Beginner Tower Class: 8 Week
No experience is necessary—just bring your curiosity and a desire to move! Small Class Size = Individual attention, focus on YOUR posture and of course lots of Fun! Class starts January 13.
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Sip and Shop
Join Us for a Night of Elegance, Relaxation, and Celebration! Celebrate the holiday season with Whole Body Massage and Pilates and Silver Mermaids Jewelry for an exclusive evening event that blends wellness, beauty, and artistry.
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New to Knoxville?
New to Knoxville? Discover why this vibrant city is a great place to call home with Redfin’s guide to 6 hidden gems in Knoxville, TN. From unique local spots to must-visit experiences, this article is a perfect introduction to the charm and character that make Knoxville special.
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About Pilates
What is Pilates? Pilates is a full-body, low-impact workout that enhances strength, stability, flexibility, posture, balance, and body awareness. It helps you move with greater ease and fluidity in everyday life. We use spring-driven apparatus like the Reformer to create resistance through your full range of motion without putting stress on your joints. Who is…
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About Massage
Experience personalized massage therapy at Whole Body Massage and Pilates. Our expert therapists offer tailored treatments like Swedish, deep tissue, and sports massage to relieve stress, improve circulation, and support healing. Whether for relaxation, injury recovery, or pain management, regular massages enhance both physical and mental well-being. Explore our options, including hot stone and prenatal…
Connect with us!
Ready to start your wellness journey? Contact us today to learn more about how Whole Body Massage and Pilates can help you achieve your health goals. Simply fill out the contact form, and our friendly team will get back to you with all the information you need. We’re here to answer your questions and guide you every step of the way!
