Whole Body Massage and Pilates – A boutique Pilates Studio
Looking for a smarter way to move and feel better? At Whole Body Massage and Pilates studio in West Knoxville, we offer private, duet, and small group sessions. As part of your experience, you’ll work directly with certified instructors focusing on proper form, technique, and your personal fitness goals.
If you’re specifically looking for Reformer Pilates, we have it! Additionally we have a wide range of Pilates equipment including Pilates Towers, Wunda Chairs, and a Cadillac. While we lean towards the Classical Approach Joseph Pilates originally taught, our most important focus is on utilizing the equipment to build the body uniformly.
Want to dive deeper into our approach?Visit our About Pilates page to learn how we’re different and what you can expect from our Pilates offerings right here in Knoxville.
New Client Special – Pilates Evaluation
First: Learn what makes our Pilates Knoxville studio a great fit.
Then: Curate a custom program tailored to your goals with a holistic approach.
Finally: Start your journey to a more balanced you today!
Experience personalized Pilates with Private Lessons at Whole Body Studio. Whether you’re building strength, improving flexibility, or recovering from an injury, you’ll receive customized cues and adjustments to enhance your practice and achieve optimal results.
Tailored to your fitness goals, these sessions offer a fun, motivating partner experience for added accountability. Grab a partner and join us for a dynamic and supportive workout!
New to our Studio? Welcome! Start here with a Pilates Intro Lesson at Whole Body Massage and Pilates! Our expert instructors will assess your needs to create a personalized Pilates program just for you. Start your journey to a stronger, more balanced you—book your evaluation today!
Why Choose Our Studio for your journey?
You deserve a Pilates experience designed around you—your goals, your comfort, and your lifestyle.
At Whole Body Massage and Pilates in West Knoxville, you’ll find a welcoming space where it’s simple to begin and easy to stay consistent, whether you prefer private lessons, small groups, or one-on-one attention.
Each session draws from the proven techniques of Joseph Pilates, helping you move better, feel stronger, and support your whole-body wellness. Your instructor tailors every detail to your needs, so your practice always feels personal and purposeful.
No matter where you’re starting—recovering from injury, rebuilding strength, or simply looking for balance—you’ll find caring guidance and the steady support you need to grow at your own pace.
~Your journey is unique. Your Pilates practice should be, too.
Questions?
Got Pilates questions? We’re here to help! Whether you’re curious about Pilates basics or our studio’s philosophy, we’d love to chat.
