Whole Body Massage and Pilates – A boutique Pilates Studio
Looking for a smarter way to move and feel better? At Whole Body Massage and Pilates studio in West Knoxville, we offer private, duet, and small group sessions. As part of your experience, you’ll work directly with certified instructors focusing on proper form, technique, and your personal fitness goals.
If you’re specifically looking for Reformer Pilates, we have it! Additionally we have a wide range of Pilates equipment including Pilates Towers, Wunda Chairs, and a Cadillac. While we lean towards the Classical Approach Joseph Pilates originally taught, our most important focus is on utilizing the equipment to build the body uniformly.
Want to dive deeper into our approach?Visit our About Pilates page to learn how we’re different and what you can expect from our Pilates offerings right here in Knoxville.
New Client Special – Pilates Evaluation
First: Learn what makes our Pilates Knoxville studio a great fit.
Then: Curate a custom program tailored to your goals with a holistic approach.
Finally: Start your journey to a more balanced you today!
Experience personalized Pilates with Private Lessons at Whole Body Studio. Whether you’re building strength, improving flexibility, or recovering from an injury, you’ll receive customized cues and adjustments to enhance your practice and achieve optimal results.
Tailored to your fitness goals, these sessions offer a fun, motivating partner experience for added accountability. Grab a partner and join us for a dynamic and supportive workout!
Experience the power of Pilates in semi-private Trio Equipment Classes with hands-on guidance to build core strength, stability, and control.
Why Choose Our Studio for your journey?
You deserve a Pilates studio that understands your goals. That’s why Whole Body Massage and Pilates offers a welcoming space in West Knoxville with options for individuals, small groups, and one-on-one training.
Our instructors follow Joseph Pilates’ evidence-based method. As a result, each session is rooted in proven techniques supporting whole-body wellness. In addition, we personalize every program to meet your unique needs and goals.
Because everyone’s journey is different, whether you’re recovering from injury or looking to boost your strength, we’ll help you get there with intention and care.
Questions?
Got Pilates questions? We’re here to help! Whether you’re curious about Pilates basics or our studio’s philosophy, we’d love to chat.
