About Whole Body
Meet the people behind your care.
Whole Body Massage and Pilates is a boutique Knoxville studio where massage, Pilates, and attentive guidance come together in one calm, personal experience.
Our work starts with listening. From there, we help you choose a session, class, or care rhythm that fits your body and your goals.
Our team
Personal care starts with the person in front of you.
You are supported by instructors and therapists who listen closely, work thoughtfully, and help each visit feel clear, grounded, and welcoming.
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Morgan Fleming
Morgan was first introduced to Pilates during her career as a dancer, using the method as cross-training to build strength, stamina, and recover from dance-related injuries. She earned her initial mat certification from Power Pilates in Atlanta in 2005, followed by additional mat training through Classical Pilates Education (CPE) in 2017. In 2018, she completed…
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Sandy Lins
Sandy graduated from Arbor College – School of Massage in 2012 where she received the W.C. Bolden Clinical Excellence Award. As our lead therapist, Sandy brings over 13 years of experience and a deeper, more targeted approach to massage. Blending in relaxation techniques with her massage work, Sandy specializes in Deep Tissue and Trigger Point…
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Meghan Dieter
Meghan discovered Pilates while pursuing her career as a dancer and dance teacher in New York, and it quickly became a vital part of her wellness journey. After relocating to Los Angeles and welcoming her daughter, she recognized how essential Pilates was for maintaining both physical health and mental clarity. She completed her training under…
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Lisa Longworth
With over 25 years of experience as a dedicated Student and Instructor of Pilates and Body Movement, Lisa Longworth brings depth, compassion, and expertise to every session. West Coast trained, Lisa integrates a therapeutic approach into her teaching, making each session not just a workout, but a path to whole-body wellness. Lisa is a Movement…
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Allison Greenfield
Allison opened Whole Body Massage and Pilates in May 2016 with a passion for combining movement, healing, and personal connection. With over two decades of experience in bodywork, Allison began her career in 2001 as a licensed massage therapist. Certifying in Classical Pilates in 2014, her teaching style is rooted in the traditional method passed…
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Katherine Chang
Kat is a dedicated wellness practitioner whose journey from military service to holistic healing exemplifies the profound transformation possible through mindful practice. Following a decade of service in the Army, she discovered yoga and meditation as powerful allies in her own healing process, inspiring her to share these practices with others seeking peace and renewal.…
Studio philosophy
Warm, focused care without the rush.
Whole Body is designed for people who want to feel supported while they care for their body. Some clients come for relief and recovery. Some come to build strength and confidence. Many use massage and Pilates together as part of a steadier wellness rhythm.
However you arrive, the experience should feel approachable. We keep the setting calm, the guidance personal, and the next step clear.
Listen first
Your goals, comfort level, and day-to-day needs shape the session.
Keep it personal
Massage and Pilates care should feel specific to you, not copied from a template.
Make it doable
We help you choose a practical starting point and a rhythm you can return to.
Ready when you are
Start with the path that feels most useful today.
If you are new to Whole Body, begin with the intro offers. If you already know what you need, explore massage or Pilates directly.