Relax and retore at Whole body massage and pilates
Looking for expert massage therapy in Knoxville to help you relax, recover, and feel your best? At Whole Body Massage and Pilates in West Knoxville, we deliver personalized massage sessions that directly address your unique needs. You’ll work one-on-one with a licensed massage therapist who prioritizes pain relief, stress reduction, and whole-body wellness.
Moreover, we understand that every body requires something different. Whether you’re managing chronic tension, healing from an injury, or simply carving out time to unwind, we’re here to support you with intention. Our massage services include deep tissue, Swedish, therapeutic, and prenatal techniques—each one thoughtfully selected to target the areas your body needs most.
Still curious about what sets us apart? Visit our About Massage page to explore how we tailor every session to help you move, feel, and live better—right here in West Knoxville.
New Client Special – Therapeutic Massage
First: Discover what makes our Massage Knoxville studio the perfect place to relax and recharge.
Then: Choose a 60- or 0-minute new client massage special designed to address your unique needs.
Finally: Start your path to less tension, more relief, and a healthier you—today!
Therapeutic massage may incorporate various modalities, including Swedish massage, deep tissue work, sports massage, myofascial release, trigger point therapy, and other therapeutic techniques. This type of massage helps relieve pain, reduce stress, and address specific problem areas in the body.
Pregnancy brings rapid changes—and your comfort matters. At Whole Body, we offer safe, supportive prenatal massage using the Body Cushion or side-lying techniques to ease tension in your back and hips.
Experience the ancient healing of hot stone therapy. Warmed basalt stones and skilled hands work together to melt away tension, ease muscle stiffness, and reach deeper muscle layers for ultimate relaxation.
Massage Addons
Every massage at Whole Body Massage & Pilates includes complimentary aromatherapy and warm, soothing towels—small touches that immediately help you unwind. Additionally, if you’re seeking a deeper level of care, you can enhance any therapeutic massage session with a 30-minute Reflexology or Cupping add-on.
Reflexology, for example, targets specific pressure points in the feet that connect to different systems in the body. As a result, this technique promotes balance, improves circulation, and encourages full-body relaxation. On the other hand, Cupping uses gentle suction to release muscle tension, boost blood flow, and support the body’s natural healing process. Together, these options offer powerful ways to customize your session and further support your overall wellness.
Questions?
Got Massage questions? We’re here to help! Whether you’re curious about Massage basics or our studio’s philosophy, we’d love to chat.
