Pila-teas with The Kraken’s Cup
Join us from 10am to 12 on November 12 for a relaxed, informative morning with special guest Kraken’s Cup!
Whole Body Massage and Pilates
We take pride in providing our clients with a welcoming and supportive environment where they can transform their body and lives.
We help you love your body and yourself, fostering connections in a supportive environment and promoting personal growth. We are proud to offer high-end Massage and Pilates in Knoxville, Tennessee.
We offer a supportive space for transformation and friendship, combining Pilates resistance training, Massage, and Wellness Coaching to enhance well-being.
Whole Body Studio is viewed as a healing sanctuary for Mind, Body, and Spirit, offering elite care. We value growth, exploration, and practice through a combination of Massage and Pilates.
New Client Special
3 Private Pilates
Over 20% Off
Beginner Reformer Trio Lesson
Are you new to Pilates? Our Beginner Reformer Trio Lessons are the perfect introduction! This small group class of just 3 participants ensures you get personalized attention and a focus on your posture and form—all while having fun learning the fundamentals of the Pilates Reformer equipment.
Barre Fusion 8-Week Series
Barre Fusion Series: Join our 8-week Barre Fusion program for a total body transformation. This class blends ballet-inspired movements, Pilates precision, and strength training to sculpt and tone your physique. With limited spots available, secure your place today. Classes are Thursdays at 9 a.m., from January 2nd – February 20th
Seasonal Wellness Special: Hot Stone Massage
Warm up this season with our 90-minute hot stone massage at Whole Body Massage and Pilates. Let the soothing heat of smooth stones melt away stress and ease muscle tension, leaving you deeply relaxed. For a limited time, enjoy $20 off this cozy experience. Book now and embrace the warmth of this seasonal offer! Use PROMO CODE HOTSTONE20 at checkout to experience this amazing massage.
-
About Pilates
What is Pilates? Pilates is a full-body, low-impact workout that enhances strength, stability, flexibility, posture, balance, and body awareness. It helps you move with greater ease and fluidity in everyday life. We use spring-driven apparatus like the Reformer to create resistance through your full range of motion without putting stress on your joints. Who is…
-
About Massage
Experience personalized massage therapy at Whole Body Massage and Pilates. Our expert therapists offer tailored treatments like Swedish, deep tissue, and sports massage to relieve stress, improve circulation, and support healing. Whether for relaxation, injury recovery, or pain management, regular massages enhance both physical and mental well-being. Explore our options, including hot stone and prenatal…
Connect with us!
Ready to start your wellness journey? Contact us today to learn more about how Whole Body Massage and Pilates can help you achieve your health goals. Simply fill out the contact form, and our friendly team will get back to you with all the information you need. We’re here to answer your questions and guide you every step of the way!
