This introductory session is the perfect way to start your Pilates journey at Whole Body Studio. Your trainer will walk you through the equipment, guide you in a customized workout, and discuss any injuries, imbalances, or goals you’d like to address. Together, you’ll create a plan designed to help you feel stronger, more aligned, and confident moving forward. Please wear comfortable clothing and bring a water bottle.
Intro to Pilates Lesson- $85
*If you are unable to see a time that works in your schedule, please feel free to give us a call and we will do our best to accommodate your needs.