Stepping into Whole Body Studio is more than just starting Pilates—it’s the beginning of a wellness journey designed just for you. In your first private lesson, we’ll gently introduce you to the Pilates method, guide you through our specialized equipment, and create a movement experience tailored to your body. Together, we’ll take time to understand your history, address any imbalances, and set meaningful goals so you feel supported from day one. Arrive in comfortable clothing and leave feeling confident, cared for, and inspired to move with ease.

*If you are unable to see a time that works in your schedule, please feel free to give us a call and we will do our best to accommodate your needs.